this summer theres a lot of cardio training for football starting June 13th anyway, so i'll do twice the amount.
BREAKFAST
- Oikos organic yogurt
- 3tbs eggwhites + 2 eggs mixed with leftover 7mixed veggies
- asparagus

Snack: 15 almonds, 1 banana
LUNCH
- 2 Chicken Tenderloins
- Asparagus
- Almonds
- 1 Opti-men vitaMINH
- Green Tea

DINNER
- Same as lunch but with 1 whole wheat bread slice w/ cream cheese
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