this summer theres a lot of cardio training for football starting June 13th anyway, so i'll do twice the amount.
- Oikos organic yogurt
- 3tbs eggwhites + 2 eggs mixed with leftover 7mixed veggies
Snack: 15 almonds, 1 banana
- 2 Chicken Tenderloins
- 1 Opti-men vitaMINH
- Green Tea
- Same as lunch but with 1 whole wheat bread slice w/ cream cheese